Fenugreek Microgreen Seeds

Description
Fenugreek microgreens are aromatic and slightly bitter greens commonly used in Indian and Middle Eastern cuisines. They are nutrient-dense and grow quickly, making them an excellent choice for home growers.

Seed Quality

• Non-GMO
• Chemical-free and pesticide-free
• High germination rate for consistent growth

Nutrient Highlights

• Packed with iron, calcium, and magnesium for bone and blood health
• Contains Vitamins A, B-complex, and C
• Rich in fiber and antioxidants, supporting digestion and immunity
• Known for compounds that help regulate blood sugar levels

Soaking Time

• Soak seeds for 8–12 hours before planting for best results

Flavor & Texture

• Flavor: Mildly bitter, earthy, with a hint of maple-like sweetness
• Texture: Tender leaves with firm stems

Optimal Growing Conditions

• Temperature: 18–25°C (65–77°F)
• Light: Bright indirect sunlight or grow lights
• Environment: Indoor trays or balcony/terrace gardens

Seed Quantity:
15 grams per 10x10 inch tray

Harvest Time:

• Ready to harvest in 8–10 days after sowing.
• Harvest when the first true leaves appear and stems are about 2–3 inches tall.
• Leaves will be light green and give off a mild, earthy aroma.

Harvest Method:

• Use clean, sharp scissors or a knife.
• Cut just above the soil line, ensuring no soil or roots are included.
• Harvest in the morning for best freshness and flavor.

Post-Harvest:

• Rinse gently with cool, clean water to remove any residue.
• Dry thoroughly before storing to prevent moisture buildup.
• Store in airtight containers or zip-lock bags at 4–8°C.
• Shelf life: 5–6 days when kept dry and refrigerated.

Usage Tips

• Add to Indian curries, parathas, and dals
• Great in salads, soups, and wraps for a nutrient boost
• Can be blended into smoothies for detox benefits