Spinach (Palak) Microgreens 100gm

Seed Quality

• Non-GMO
• Chemical-free and pesticide-free
• High germination rate for consistent growth

Nutrient Highlights

• Rich in iron, calcium, and magnesium for blood and bone health
• High in Vitamins A, C, E, and K
• Contains antioxidants (lutein & beta-carotene) that support eye and skin health
• Good source of plant-based protein and fiber

Soaking Time

• Soak seeds for 8–12 hours before planting to improve germination

Description
Spinach microgreens are tender, nutrient-dense greens with a mild flavor. While they grow more slowly than other microgreens, they are packed with essential nutrients and are a favorite for health-conscious growers.

Flavor & Texture

• Flavor: Mild, earthy, slightly nutty
• Texture: Soft, tender leaves with delicate stems

Optimal Growing Conditions

• Temperature: 15–22°C (60–72°F) – prefers cooler climates
• Light: Bright indirect sunlight or grow lights
• Environment: Indoor trays or shaded terrace/balcony spots

Seed Quantity:
12–15 grams per 10x10 inch tray

Harvest Time:

• Ready to harvest in 10–14 days after sowing (slightly slower grower).
• Harvest when the first true leaves appear and the cotyledons are firm and dark green.
• Ideal height: 2–3 inches tall.

Harvest Method:

• Use clean, sharp scissors or a knife.
• Cut just above the soil line, being careful not to disturb the growing medium.
• Handle gently — spinach stems are soft and bruise easily.

Post-Harvest:

• Remove any seed coats if attached.
• Rinse gently in cold water to remove any residue.
• Dry completely using paper towels or a salad spinner.
• Store in airtight containers at 4–8°C, stays fresh for 5–7 days when kept dry and cool.

Usage Tips

• Ideal for salads, smoothies, sandwiches, and wraps
• Excellent base for green juices and detox blends
• Great garnish for warm dishes like soups and pasta