Complete your Moong Bean growing setup

You will also need:

Explore varieties to grow alongside Moong Bean:

Prefer fresh? Order fresh moong bean microgreens delivered in Delhi NCR →

New to growing moong bean? Read the complete Moong Bean Microgreens Growing Guide →

Beginner-friendlyNon-GMO

Moong Bean Microgreen Seeds – Mild, Earthy Flavour

Mild, crunchy moong greens — ready in under a week

How to use

5 ways • no cooking needed

  • Salad
  • Sandwich
  • Soup / Dal
  • Smoothie
  • Garnish

Crunchy, mild moong shoots — the familiar sprout taken one step further. Soak 6–8 hours, keep dark for 2–3 days, and harvest in 5–7 days.

SKU: BB-SEED-MOO-100

  • Non-GMONon-GMO seed selection
  • FSSAIRegistered food business
  • Chemical FreeUntreated seed, no chemical coating
  • High GerminationFresh seed lots for even, full trays

How to grow moong bean microgreens

  1. Soak 6–8 hours. Use a bowl with plenty of water — the beans swell.

  2. Sow 40–50 g per 10×10 tray. Spread in an even layer over moist cocopeat.

  3. Keep dark for 2–3 days. Cover the tray, ideally with light weight on top for straight stems.

  4. Move to light. Indirect sunlight or windowsill, at 20–32°C.

  5. Harvest at 2–3 inches. Usually day 5–7 — cut just above the base.

Timings are starting estimates. Results vary with seed density, growing medium, temperature, light and watering. Read the full growing guide →

Growing info

Soak time6–8 hours before sowing
Seed per 10×10 tray40–50 g (medium density)
Dark period2–3 days
Expected harvest85–115 g per 10×10 tray (Seed Calculator, medium density)
Harvest time5–7 days after sowing
Harvest height2–3 inches tall
Temperature20–32°C
LightIndirect sunlight or windowsill

Basic info

Other namesMung bean, green gram
FlavourMild, fresh, nutty
TextureCrunchy stems
Use inSalads, chaat, stir-fry, wraps, poha

Questions growers ask

How many trays will one pack grow?

At 40–50 g per 10×10 tray, a 100 g pack sows about 2 trays and a 300 g pack about 6–7 trays.

How are moong microgreens different from sprouts?

Sprouts are eaten after 2–3 days with the seed; microgreens grow in a medium until the leaves open and are cut above the roots.

Can I grow moong in summer?

Yes — moong likes warmth (20–32°C) and is one of the quickest trays.

100g ₹114₹13918% OFF