Sunflower (Surajmukhi) Microgreens 100gm

Description
Sunflower microgreens are crunchy, nutty, and nutrient-dense. They grow into thick, tall shoots with broad leaves, making them one of the most popular microgreens for both taste and yield.

Seed Quality

• Non-GMO
• Chemical-free and pesticide-free
• High germination rate for strong, healthy shoots

Nutrient Highlights

• Packed with protein and healthy fats
• Rich in Vitamins A, B complex, D, and E
• Contains iron, potassium, magnesium, calcium, and zinc
• Supports muscle recovery, heart health, and immunity

Soaking Time

• Soak seeds for 8–12 hours before planting

Flavor & Texture

• Flavor: Fresh, nutty, slightly sweet (similar to sunflower seeds)
• Texture: Crisp, crunchy stems with broad, tender leaves

Optimal Growing Conditions

• Temperature: 18–24°C (65–75°F)
• Light: Bright indirect sunlight or grow lights
• Environment: Indoor trays or balcony/terrace gardens

Seed Quantity:
20–25 grams per 10x10 inch tray (larger seeds need slightly denser sowing)

Harvest Time:

• Ready to harvest in 8–12 days after sowing.
• Harvest when the first true leaves begin to appear and the cotyledons are fully open.
• Ideal height: 3–4 inches tall — thick stems and broad green leaves.

Harvest Method:

• Use clean, sharp scissors or a knife.
• Cut just above the soil or growing medium — avoid pulling to prevent debris.
• Gently remove any seed hulls stuck on the leaves to maintain quality.

Post-Harvest:

• Rinse lightly with cool, clean water if needed to remove hulls or soil particles.
• Dry thoroughly before packing or refrigeration.
• Store in an airtight container at 4–8°C, stays fresh for 5–6 days when dry and cool.

Usage Tips

• Great for salads, sandwiches, and wraps
• Delicious as a crunchy garnish for soups, rice bowls, and stir-fries
• Can be juiced or blended into smoothies for extra nutrition