Corporate Microgreens Wellness Workshop | Executive Stress-Relief & Team Activity

🏢 The Executive Wellness & Stress-Relief Workshop

Give your team a mindful, hands-on break from screens — and send them home with a growing kit and a new healthy habit.

Led by award-winning educator Sonia Pardasani and the BageechaBox team. Trusted by leading corporates across Delhi NCR, Mumbai, and Bengaluru.

What Your Team Will Experience:

• 🌱 Hands-on seed sowing — proven to reduce stress and improve focus
• 🧠 Disease-wise nutrition for busy professionals
• 💧 Low-effort urban farming for any office or home
• 🍳 Culinary wellness — quick recipes with microgreens
• 🤝 Team bonding through a screen-free, calming activity
• 🪴 Each participant takes home a growing tray to continue at home

Available Formats:

• ⏰ Half-day (3–4 hrs) — Full immersive experience with sowing, growing demo, and nutrition session
• ⚡ Express (90 mins) — High-energy wellness session ideal for town halls and off-sites
• 📊 Multi-session series — Weekly or fortnightly wellness program for sustained employee engagement
• 💻 Virtual (pan-India) — Online version with kit delivery to participant homes before the session

Who This Is For:

• HR and L&D teams planning wellness days, mental health months, or sustainability events
• Facility managers looking for engaging pantry or canteen wellness upgrades
• Leadership teams seeking a memorable off-site or team bonding activity
• ESG and CSR committees running green living or sustainability initiatives

Trusted By:

Corporate teams across Delhi NCR, Mumbai, and Bengaluru — group sizes from 15 to 200+ participants.