Microgreen Lady

Microgreen Grow Planner

Tell us who you're growing for and your health goal. We'll build your weekly microgreen mix, how many 10 × 10 inch trays to sow and a sowing calendar.

Who are you growing for?

Nutrition & wellness goal

Pick one. These are nutrition goals, not treatment plans. Each mix has a hero green that makes up the biggest share.

Daily planning portion of fresh microgreens (per adult)

Tray size

Start sowing on

–of fresh microgreens a week

Your mix

Add trays Add cocopeat discs

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Your sowing calendar: what to grow together

Greens in the same batch are prepared the same way and grow at a similar pace, so they can go in together. Slow greens start first so the whole mix is ready in the same week.

Where you can, keep one variety per tray. If you split a tray, only pair greens from the same batch, and never put big seeds next to tiny ones.