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Pak Choi (Bok Choy) Chinese Cabbage - Microgreens (50 Grams)
Pak Choi (Bok Choy) Chinese Cabbage - Microgreens (50 Grams)
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Description
Pak Choi microgreens are fast-growing, nutrient-rich greens known for their mild, sweet, and slightly peppery flavor. With crisp stems and smooth green leaves, they are a popular choice in Asian cuisine and wellness-focused diets. Easy to grow and highly versatile, Pak Choi microgreens add freshness, texture, and nutrition to a wide range of dishes.
Seed Quality
- Non-GMO
- Chemical-free and pesticide-free
- High germination rate for healthy, uniform trays
Nutrient Highlights
- Rich in Vitamin A, C, and K
- Excellent source of calcium, iron, and potassium
- Contains antioxidants, chlorophyll, and glucosinolates
- Supports bone health, immunity, and digestion
Soaking Time
No soaking required.
Pak Choi seeds germinate quickly when sown dry.
Flavor & Texture
Flavor: Mild, sweet, and slightly peppery—similar to baby bok choy.
Texture: Smooth leaves with crisp, tender light-green stems.
Optimal Growing Conditions
- Temperature: 18–22°C (65–72°F)
- Light: 4–6 hours indirect sunlight or grow lights
- Environment: Indoor or semi-shaded terrace; prefers good airflow
Seed Quantity
10–12 grams per 10x10 inch tray
Ensures dense but airy growth without overcrowding.
Harvest Time
- Ready in 7–9 days
- Harvest when cotyledon leaves fully develop and the shoots reach 2–3 inches
- Leaves should be bright green with crunchy stems
Harvest Method
- Use clean scissors or a sharp knife
- Cut just above the soil or coco coir surface
- Avoid harvesting when leaves are wet to prevent spoilage
Post-Harvest
- Rinse gently in cool water
- Drain and dry completely before packing
- Store in airtight containers in the refrigerator at 4–8°C
- Shelf life: 5–7 days when handled and stored properly
Usage Tips
- Perfect for Asian salads, stir-fry garnishing, and noodle bowls
- Great in sandwiches, wraps, and smoothies
- Adds crunch and mild flavor to soups and omelets
