BageechaBox
Broccoli Microgreens (40 Grams)
Broccoli Microgreens (40 Grams)
Couldn't load pickup availability
Description
Broccoli microgreens are among the most nutritious greens available, often called a “super microgreen” due to their extremely high sulforaphane content—an antioxidant known for supporting detoxification, immunity, and overall wellness. They have a mild, earthy flavor and a delicate crunch, making them easy to add to almost any dish. Suitable for beginners and highly valued for health-focused diets.
Seed Quality
- Non-GMO
- Chemical-free and pesticide-free
- High germination rate for consistent growth
Nutrient Highlights
- Extremely rich in Vitamin C, Vitamin A, Vitamin K, and B-complex vitamins
- High in sulforaphane, known for cellular health and detox support
- Good source of potassium, calcium, iron, and magnesium
- Contains powerful antioxidants and chlorophyll
Soaking Time
No soaking required.
Broccoli microgreen seeds germinate best when sown dry.
Flavor & Texture
Flavor: Mild, earthy, slightly peppery (gentler than mature broccoli).
Texture: Soft, tender stems with delicate cotyledon leaves.
Optimal Growing Conditions
- Temperature: 18–22°C (65–72°F)
- Light: Indirect sunlight or grow lights for best color and nutrient density
- Environment: Indoor growing recommended; keep well-ventilated to avoid damping off
Seed Quantity
10–12 grams per 10x10 inch tray
(Seeds are small spread thinly and evenly for best airflow and uniform growth.)
Harvest Time
- Ready in 7–9 days
- Harvest once the cotyledon leaves fully open and the shoots reach 2–3 inches
- Broccoli stems are upright, light green, and aromatic
Harvest Method
- Use clean, sharp scissors or a blade
- Cut just above the soil/medium surface
- Avoid wet media to keep greens clean and prevent rot
- Handle gently—broccoli greens are delicate
Post-Harvest
- Rinse lightly in cool water
- Drain and dry thoroughly (use paper towels or a salad spinner)
- Store at 4–8°C in airtight or breathable produce bags
- Shelf life: 5–7 days when kept dry and refrigerated
Usage Tips
- Excellent for salads, sandwiches, and smoothie blends
- Perfect as a garnish on soups, Buddha bowls, eggs, and wraps
- Ideal for health-focused diets needing detox, anti-inflammatory support, and immune nourishment
